September 13, 2015 – 7:06 pm | No Comment

Hello to all you gentle readers. Silver Blue, Jonathan Everyday, The Wannabe Gourmet…all in one wrapper, John Barker. After a far-too-long sabbatical, I have returned…hoping to share lower fat, taste enhanced recipes with you.

Read the full story »
Main Course

Easy to make meals using regular ingredients. Stress free dishes!


Lots of tasty treats, the perfect end to a meal! (Some even low-fat!)


Bounty from the sea to your plate!


What’s on Jonathan’s mind.

Kitchen Tools

Those items in my kitchen that I simply cannot live without!

Home » Main Course, Recipe, Salad

Insalata Composta Degli Spinaci

Submitted by on October 4, 2008 – 6:13 pmNo Comment
1 Star2 Stars3 Stars4 Stars5 Stars (1 votes, average: 5.00 out of 5)

Insalata Composta Degli Spinaci

1 tsp olive oil
1 tbsp unsalted butter
1 large onion
1 tbsp honey
4 ounces turkey bacon, cut into 1 to 2 inch pieces
6 cups fresh spinach
Dijon Vinaigrette
4 large poached eggs
Kosher Salt and freshly ground pepper to taste

In pan, heat 1 tsp oil and the butter over medium heat. Add the onion and cook for about 4 minutes, until translucent but not browned. Add honey and continue to cook over medium-low heat until golden-brown (about 1 additional minute). Remove from the pan and transfer to a small bowl to cool.

Heat the same pan over high heat and add the turkey bacon pieces, frying until crispy. Remove and drain on paper towel (Turkey bacon, being more lean than regular pork bacon, will render off far less fat).

Place the spinach in a large salad bowl. Add onion, and dress with the 1/4 cup Dijon vinaigrette, toss, and distribute among 4 plates. Place a poached egg on top of each, and arrange bacon pieces around edge of each plate before serving. Sprinkle with Kosher salt and pepper.

Serves: 4

Dijon Vinaigrette

2 tbsp minced shallots
1 tbsp Dijon mustard
¼ cup red wine vinegar
Salt and freshly ground pepper to taste
½ cup extra-virgin olive oil

In bowl, whisk together the shallots, mustard, vinegar, salt and pepper. Continue to whisk as you slowly add the oil. Mix well to incorporate. Keeps in refrigerator up to 2 days.

Leave a comment!

Add your comment below, or trackback from your own site. You can also subscribe to these comments via RSS.

Be nice. Keep it clean. Stay on topic. No spam.

You can use these tags:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

This is a Gravatar-enabled weblog. To get your own globally-recognized-avatar, please register at Gravatar.