September 13, 2015 – 7:06 pm | No Comment

Hello to all you gentle readers. Silver Blue, Jonathan Everyday, The Wannabe Gourmet…all in one wrapper, John Barker. After a far-too-long sabbatical, I have returned…hoping to share lower fat, taste enhanced recipes with you.

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Main Course

Easy to make meals using regular ingredients. Stress free dishes!

Desserts

Lots of tasty treats, the perfect end to a meal! (Some even low-fat!)

Seafood/Fish

Bounty from the sea to your plate!

Personal

What’s on Jonathan’s mind.

Kitchen Tools

Those items in my kitchen that I simply cannot live without!

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Article Archive for October 2017

Chicken Tortellini Crock Pot Soup
October 28, 2017 – 5:46 pm | No Comment
Chicken Tortellini Crock Pot Soup

So easy to make, so filling to serve as lunch or dinner!
1 bag of frozen chopped spinach
2 cans of diced fire roasted tomatoes
2 cloves of garlic, minced
1 small onion, chopped
4 cups chicken broth
2 lbs of …

Brian’s Pumpkin Mini-Muffins with Spiced Icing
October 28, 2017 – 10:10 am | No Comment
Brian’s Pumpkin Mini-Muffins with Spiced Icing

Halloween season brings forth the pumpkin-lovers in most people. Brian created these mini-muffins with a pumpkin spiced buttercream frosting, guaranteed to be a crowd pleaser!

(Note: You can use any size muffin tin and adjust baking …