September 13, 2015 – 7:06 pm | No Comment

Hello to all you gentle readers. Silver Blue, Jonathan Everyday, The Wannabe Gourmet…all in one wrapper, John Barker. After a far-too-long sabbatical, I have returned…hoping to share lower fat, taste enhanced recipes with you.

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Main Course

Easy to make meals using regular ingredients. Stress free dishes!

Desserts

Lots of tasty treats, the perfect end to a meal! (Some even low-fat!)

Seafood/Fish

Bounty from the sea to your plate!

Personal

What’s on Jonathan’s mind.

Kitchen Tools

Those items in my kitchen that I simply cannot live without!

Home » Archive by Month

Article Archive for February 2017

Holiday Prime Rib
February 6, 2017 – 10:50 am | No Comment
Holiday Prime Rib

Sorry for the lateness of this recipe — we celebrated the Christmas Holiday with it, along with stuffing, mashed potatoes, green beans, cranberry congeal, and of course, horseradish.

(Must remember to NOT use the small plates …

Slow Cooker Teriyaki Chicken with Rice
February 5, 2017 – 5:04 pm | No Comment
Slow Cooker Teriyaki Chicken with Rice

2 pounds boneless skinless chicken breasts, cubed
3/4 cup low-sodium soy sauce
3/4 cup brown sugar
1/2 cup rice vinegar
3 garlic cloves, minced
3/4 teaspoon ginger paste (or 1 teaspoon ground, dried ginger)
2 tablespoons cornstarch
1/4 cup water
1/4 cup scallions, …